Healthy Living with Dr. Lana Marconi

Wellness tips & suggestions for the body, mind & spirit

Loving Greens!

on January 12, 2012

Anyone that knows me knows how much I love green food and how passionate I am advocating eating green. Why? Because greens create an alkaline environment within the body and that means GOOD health. In this dish I steamed fresh kale and green beans. In a separate pan I reduced balsamic vinegar and poured this over the kale and beans. I added freshly chopped green onions, dillĀ , garlic, even an avocado and I added freshly squeezed lemon. This dish is seriously green!

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2 Responses to “Loving Greens!”

  1. Carol says:

    Looks delicious Lana!! Thanks for sharing!

  2. I like this post, enjoyed this one appreciate it for posting .

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